You Are Here : Home / Community/ Community support and statistics / Youth / Helping You Cope

Helping You Cope

Navigating life as a young person can sometimes be difficult, but we want you to know there is plenty of support available for the variety of situations you might face!

Working with local artist Sam Milham, and in consultation with local young people and service providers, we have developed a series of resources to assist you in some of those times.

Bullying

Bullying can take on a variety of forms for young people today.

Social media platforms can make bullying extend beyond the reach of the classroom and in to a young person’s live 24/7.

Coping with Stress

Juggling the demands of school, work, family and friends can sometimes get overwhelming. But there are ways to help reduce that stress you’re feeling.

Build Resilience

Resilience is the ability to recover quickly from difficulties, or in other words, the art of bouncing back from the tough stuff!